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    1. Home
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    4. Langtang Trekking
    5. Langtang Valley Trek

    Langtang Valley Trek - 11 days

    5/5 from Based on 1 reviews
    • overview
    • Itinerary
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    • DestinationNepal
    • Durations11 days
    • Trip DifficultyEasy to Moderate
    • ActivitiesTrekking
    • Group Size15+

    Trip Highlights

    • Experience a scenic drive from Kathmandu to Syabru Besi. 
    • Trek through villages, like Syabru Besi, Langtang Village, Lama Hotel, and Kanjing Gompa, and encounter the culture and lifestyle of the locals. 
    • Witness breathtaking views of mountains like Ganesh Himal, Langtang Lirung (7324m), Dorje Lakpa (6,966 m), Gangchempo (Langtang Ri 7,205 m), Porong Ri (7,292 m), and Yala Peak (5,520 m).
    • Hike through Kyanjin Gompa (3,860 m / 12,696 ft), a renowned landmark in the valley. 
    • Experience trekking through dense oak forests, rhododendron flowers covered in the trekking route 
    • Visit Langtang National Park, which covers a total area of  1,710 sq km.

    Langtang Valley Trek Overview

    Quick Facts 

    • Destination: Nepal 
    • Duration: 11 Days 
    • Trip Type: Trek 
    • Maximum Altitude: 5,033 m / 16,512 ft
    • Group Size: 2 to 10+
    • Best Time: Spring and Autumn 
    • Starting/Ending Points: Kathmandu
    • Transportation: Drive from Kathmandu to Syabru Besi and Syabru Besi to Kathmandu

    The Langtang Valley Trek is one of the closest treks that can be done from Kathmandu. The Langtang region is located to the north of Kathmandu and the valley borders Tibet. Situated in the Rasuwa District of Kathmandu, the area is also home to Langtang National Park.

    The hike to Langtang became famous as people explored the Kyanjin Ri, located at an altitude of 4,773 m. The peak provides 360 degree views of the snow capped mountains like Mt. Dorje Lakpa, Mt. Langtang Lirungand and other Himalayas that represent the Langtang mountain range.

    The trekking trails to Langtang Valley are covered with several landmarks, among which the Kanjing Gompa is popular. In Kyanjin Gompa, you will be able to explore old Buddhist monasteries and try out the local cheese, which is famous in the entire region.

    The 11 day journey is a great opportunity for you to explore the local culture and lifestyles of the people. The trip takes you to several local villages, like Syabru Besi, Kanjing Gompa, Lama Hotel and Langtang Village. All of these villages have a unique blend of culture and traditions, with Tamang and Sherpa people majorly inhabiting the area.

    Throughout the Lantang Valley trip, you will be able to see a diverse range of flora and fauna along your trails. Sal forest mostly covers the vegetation of this region and is home to the rare Nepalese larch. The region is also home to several wildlife species, like the red panda, the Himalayan black bear, the snow leopard, the musk deer, the Himalayan tahr, and the rhesus monkey.

    The 11 day Langtang voyage begins in Kathmandu with a drive to Syabru Besi, offering scenic views of snow-capped peaks and passing through villages like Dhunche. Trekking from Syabru Besi to Lama Hotel on day two involves crossing a bridge over the Langtang River and ascending through terraced fields and villages. 

    On day three, you will hike to Langtang village through dense forests and a picturesque gorge. On day four, you will head to Kyanjing Gompa for a short, steep climb. After acclimatization at Kyanjing Gompa, you will return to the Lama Hotel on day six and descend back to Syabru Besi. The journey concludes with a drive back to Kathmandu on day nine.

    What to expect during the Langtang Adventure?

    A fully immersing experience in Nepal's breathtaking scenery and vibrant culture is what Langtang Adventure offers. You can expect to see a wide variety of scenery during ten days, from lush woods and terraced farms to rocky gorges and mountainous settings. The trip starts with a drive through scenic settlements like Dhunche and views of snow-capped hills to Syabru Besi.

    On the entire journey, you can expect a lot of cultural encounters with people. As the route of the trip takes you to villages like Lama Hotel, Kyanjing Gompa and more, you will get to see the day to day lives of people and their cultures. This will be a great opportunity for you to build a cultural understanding of the people living in the Himalayan region.

    Not only that, but you will also get breathtaking views of the Himalayan peaks. If you are a photography or nature lover, then the adventure offers you a natural haven. You can expect this journey to be a perfect blend of cultural immersion and natural beauty. 

    Passing through old Buddhist monasteries, you will also be able to see the significance that these monasteries hold for their culture and history. All in all, expect a journey to the Valley of Langtang filled with adventure and thrills.

    Mountains Viewed While Trekking to Langtang Valley

    The journey offers you stunning views of some of the world’s most breathtaking mountains. Throughout the hike, you will see mountains like Langtang Lirung (7,227 m / 23,711 ft), Ganesh Himal (7,406 m / 24,296 ft), Dorje Lakpa (6,966 m / 22,854 ft), Ganjala Himal (5,130 m / 16,830 ft), Yala Peak (5,732 m / 18,806 ft), and Tserko Ri (5,033 m / 16,500 ft).

    The tallest mountain in the Langtang Himal range, towering Langtang Lirung, is situated at an amazing elevation of 7,227 meters (23,711 ft). As you continue into the Langtang Valley, the spectacular snow-capped top of this mountain dominates the skyline. 

    The Langtang Valley looks even more beautiful with the Ganesh Himal mountains in the background. These mountains are named after the Hindu god Ganesh. As you hike further, you'll see peaks like Ganesh I, Ganesh II, Ganesh III, and Ganesh IV.

    Dorje Lakpa is another notable peak that can be seen from the Langtang Valley. Hikers find it to be a stunning sight with its unique pyramid-shaped peak and slopes covered with glaciers. You can see the Ganjala Himal range as you go towards Kyanjin Gompa. You will enjoy breathtaking views of this range's peaks, such as Langshisha Ri and Nayakang Peak, which rise sharply out of the terrain.

    Yala Peak is also a well-liked trekking destination in the Langtang area. Trekkers frequently get a close-up look at this snow-capped summit as they pass through the Langtang Valley due to its proximity to the valley. Tserko Ri is a popular spot you can reach by walking a bit from Kyanjin Gompa. From there, you can see wide views of Langtang Lirung, other peaks, and the Langtang Himalaya around you.

    Rich Flora and Fauna of Langtang Region

    Nepal’s Langtang region is known for its stunning landscapes as well as its rich biodiversity. The valley has a diverse range of flora and fauna and provides you with the opportunity to immerse yourself in the ecosystem.

    Flora

    The Langtang region's vegetation consists of high-altitude shrublands, alpine meadows, and lush woods. The lower altitude is covered with dense oak and rhododendron forests. In the spring, these forests blossom with colorful flowers that cover the slopes in shades of red, pink, and white. 

    You will find yourself in subalpine and alpine zones as you move deeper into the mountains. Here, you will see juniper, pine, and fir trees hanging from steep slopes, mixed with patches of vibrant alpine flowers like gentians, primroses, and edelweiss.

    Fauna 

    There is also a wide variety of fauna in the Langtang area, including some rare and endangered species. The endangered red panda and the elusive snow leopard, which live in the isolated and rugged landscape of the high mountains of the area, are two of its most famous wildlife. 

    The Himalayan tahr, musk deer, Himalayan black bear, and Himalayan serow are some of the other creatures that can be seen wandering the woods and alpine meadows. 

    A wide range of bird species can also be seen. 

    These include the vibrant Himalayan monal, blood pheasant, lammergeier, and many types of vultures, falcons, and eagles. The region is also home to 70 butterfly species and 373 species of birds in total.

    Cost of Langtang Valley Trek for 2024 and 2025

    The cost of the Langtang trek includes all the necessary permits, transportation, accommodation, meals, experienced and highly trained guides, and arrival and departure transfers.

    Please note that the price of the package for the Langtang Trek might vary depending on the customization. We provide a customization service where you can modify the itinerary as per your needs and requirements. The cost will vary depending on the modifications and add ons.

    Best Season for Langtang Valley Trip

    The ideal times to go on the Langtang trek in Nepal are in the spring and fall.

    Spring (March to May): The scenery is bright and colorful during this season due to the blossoming rhododendrons and the moderate temperatures. Generally, bright skies provide breathtaking views of the nearby Himalayas. As so many migrating birds return to the area in the spring, it's also a terrific time to go bird-watching.

    Autumn (September to November): This is the busiest time of year for trekking in Nepal, especially in the valley. Traveling is ideal due to the consistent weather, which consists of bright skies and comfortable temperatures. The Himalayan views are stunning, and the routes are often dry and give adequate grip.

    With proper planning and preparation, this journey can also be done during the winter as well as the monsoon season. However, it is usually not recommended that you do the trek during off seasons like the winter and monsoon seasons, given the harsh and unpredictable weather patterns. 

     

    Detail Itinerary

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    If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

    Customize my Trip

    Cost Details

    Cost Includes

    • International Arrival Pickup
    • International Dropoff on your Final Departure Day
    • All meals during the trek 
    • 2 Nights in Kathmandu Hotel (Twin Sharing, BB Plan)
    • 7 Nights in Local Tea Houses (Twin Sharing Basis)
    • All trekking permits and any government charges
    • English speaking licensed Trekking guide (Minimum 10 Years’ Experience)
    • All Meals for the guide or porter
    • Insurances for guide & porters
    • first-Aid Kit box carried by the team

    Cost Excludes

    • Nepal tourist visa fees.
    • Extra-day expenses apart from the scheduled itinerary.
    • All other expenses are not included in the cost list.
    • Tips and gratitude to the guides, drivers, porters, other staff, etc.
    • Personal expenses like drinks, laundry, shopping, personal gear, a hot shower, gadget charging and WiFi.
    • Travel insurance with medical and emergency evacuations has a minimum value of USD 100,000.

    Dates & Availability

    Travellers‘ reviews

    FAQS

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    Langtang Valley Trek

    Langtang Valley Trek

    Day 01

    Arrival in Kathmandu and Transfer to the Hotel (1,400 m/4,600 feet)

    Your visit to Nepal starts as soon as you land at Tribhuvan International Airport in Kathmandu. Once you land at the airport and have completed all the arrival procedures, you will meet the representatives who will drive you to your hotel.

    After you arrive at the hotel, we will conduct a small pre briefing meeting where you will get to know more about the package and ask any questions that you might have. If you arrive early and the meeting ends soon, you will have time to explore Kathmandu and the local markets around your hotel.

    Day 02

    Trek Preparations and Sightseeing in Kathmandu

    We will go for an early morning breakfast and then visit this vibrant city, Kathmandu. The city of Kathmandu is rich in customs and civilizations. We will visit a variety of cultural heritage sites and other locations on this day to help you learn about the history and culture of the city. 

    We will take you to see locations such as Pashupatinath, Patan Durbar Square, Bhaktapur Durbar Square, and more. Once the tour is over later in the evening, you will have plenty of time to prepare for your walk. Any last-minute purchases may be done before the start of your trek.

    Day 03

    Drive from Kathmandu to Syabru Besi (1,460 m/4,790 feet)

    We will set off early in the morning on the next day of our tour from the motel. It will take about six hours to get to Syabru Besi. We will travel via scenic paths on the way to Syabrubesi village, which will highlight the wild and fascinating landscape of the Langtang region. 

    We will travel via scenic paths on the way to Syabrubesi village, which will highlight the wild and fascinating landscape of the Langtang region. Syabrubesi is the beginning point of the Langtang Ganja La Pass Trek, among other treks in the area.

    We will check into our accommodations when we get to Syabrubesi and have some time to relax and refuel. You can take a peek at the village's distinct culture and way of life by exploring it and interacting with the welcoming residents.

    Day 04

    Trek from Syabru Besi to Lama Hotel (2,470 m/8,104 feet)

    We set off on our hike from the charming village of Syabru Besi. We cross the Langtang River on our way to begin our day with a revitalizing stroll in the morning. We leave the settlement behind as we cross the bridge and reach the picturesque Langtang region's wildness.

    The path starts with an ascent that leads us through farmland, where we can see the traditional agricultural methods and rural way of life. We catch glimpses of the local customs and culture as the trail meanders through quaint towns and terraced farms.

    We travel through this verdant forest for many hours before arriving at the Lama Hotel, our day's final destination. The Lama Hotel is tucked away in a wooded clearing and provides a calm and pleasant atmosphere for our overnight stay. Trekkers can find pleasant lodging options in the area's quaint lodges and teahouses.

    Day 05

    Trek from Lama Hotel to Langtang Village (3,430m/11,255ft)

    We head out of the Lama Hotel and follow the Langtang River as we stroll in the morning. The path leads us upstream while progressively climbing through thick woodlands that wrap us in their breathtaking natural splendor. 

    We go on till we get to Ghodetabla, which is considerably colder and distinguished by its alpine scenery. The route gradually climbs from Ghodetabla, providing stunning views of the surrounding surroundings. 

    The breathtaking views of the Langtang Lirung peaks, which tower majestically to the north, reward us as we rise. We finally reach Langtang village, our overnight site for the day, after several hours of walking.

    Day 06

    Trek from Langtang Village to Kyanjin Gompa (3,870 m/12,700 ft)

    Our morning trek begins with a short, steep climb to reach a ridge upon leaving the forested area. From there, the trail leads into a wide, scenic Langtang valley surrounded by an array of peaks. 

    Our morning walk ends at a nice settlement at Kyangjin Gompa for a few overnight stops. Today, we have a short walk to reach Kyanjing Gompa, our final and major destination on this lovely journey.

    Day 07

    Acclimatization Day in Kyanjin Gompa

    We will spend the day at Kyangjin, the farthest point of our walk, where you may see the historic monastery and cheese factory and just take in the local ambience. If you're up for it, you may climb Kyangjin Ri (4600m), which offers breathtaking vistas of glaciers and snow-capped summits.

    At 4,773 meters, Kyanjing Ri is an outstanding height, while Tshego-Ri is even higher at 4,984 meters. As far as the eye can see, these summits provide the chance to take in stunning panoramas. The surrounding mountain peaks unfold in front of you in a breathtaking presentation of the magnificence of nature as you climb to the summits.

    Day 08

    Trek from Kyanjin Gompa to Lama Hotel (2,470 m/8,104 feet)

    We have had a wonderful and unforgettable stay in the breathtaking Langtang Valley, and now it's time to leave Kyanjing and start our descent. Our route for today returns us to the starting point and heads toward the Lama Hotel, where we will spend the night.

    We travel via Ghodetabla en route, a serene location where we may stop for a moment to stretch our legs. From there, we keep going downhill, progressively approaching the Lama Hotel, where we will spend the night. After a day of trekking, this little location tucked away in a wooded clearing provides a peaceful setting and a well-earned break.

    Take a minute to consider the amazing adventure you have undertaken and the gorgeous sights you have experienced as we arrive at the Lama Hotel. The serene atmosphere of the surroundings offers the ideal environment for rest and renewal.

    Day 09

    Trek from Lama Hotel to Syabru Besi (1,460 m/4,790 feet)

    We depart from the Lama Hotel and return to Syabru Besi, where we will get the chance to learn more about the traditional ways of life of the Tamang people.

    Day 10

    Drive from Syabru Besi to Kathmandu (1,400 m/4,600 feet)

    As we make our way from Syabrubesi to Kathmandu, we may take a moment to consider the incredible experience we've had discovering the Langtang Valley. Our memories of the beautiful scenery and amazing moments we experienced along the journey will last a lifetime.

     Bidding farewell to the Langtang Himal and the natural treasures that have enthralled us, we can take in the breathtaking views of the distant snow-capped peaks while driving.

    Day 11

    Departure Day

    We will drop you off at the airport for your flight back home. An amazing journey comes to an end when the Langtang Valley walk is over, but the experiences and memories you make will last a lifetime. Your amazing tour across the Langtang Valley will always be remembered by the stunning scenery, kind people, and sense of accomplishment you experienced.

    Good to Know

    Permits for Trekking to Langtang Valley 

    You need to have specific permits in order to hike in the Langtang Valley. The following is a brief overview of the necessary permits:

    Trekkers Information Management System (TIMS Card): All hikers in Nepal, including those who go to the Langtang area, must have a TIMS card (Trekkers' Information Management System). It helps give authorities hikers' data, which helps to assure their safety and security. The cost of a TIMS card is NPR 2000 for foreigners, NPR 100 for SAARC nationals, and free for Nepali citizens.

    Langtang National Park Entry Permit: You must need admission permission because the Langtang Valley is located inside the Langtang National Park. The Langtang National Park Office in Kathmandu, the Nepal Tourism Board, or the park entry at Dhunche or Syabrubesi are the places where this permission is given. To get this permission, you'll need to present your passport along with the required payments.

    Accommodation during 11 Days Langtang Valley Adventure 

    It is crucial to remember that, in comparison to more developed locations, lodge facilities may not always be easily accessible while trekking in the Langtang Valley. Due to this, you will need to be ready to adjust to the lodging and amenities that are offered along the trekking path.

    While the lodges and teahouses in the Langtang area are basic, they offer hikers the necessities. Usually plain, the rooms include twin beds and minimal linens. Hot showers might not always be accessible, and sharing bathrooms is more common.

    It is best to pack your own sleeping bag, as some lodges may need one, particularly at higher elevations where temperatures can drop dramatically. It is also advised to have a headlamp or flashlight in case of restricted energy availability when traveling at night.

    It's critical to have an open mind and recognize that the amenities and services might not be as comprehensive as they would be in larger cities. However, the journey is a special and fulfilling experience because of the Langtang Valley's natural beauty and the friendly welcome of the people living there.

    Meals during Langtang Trek

    There will be a wide range of food options available on the trek, but it's crucial to remember that alternatives and availability may decrease as you approach higher elevations. Here's a broad idea of what to expect in terms of food:

    Breakfast: A typical breakfast menu consists of bread, muesli, porridge, eggs (boiled, fried, or omelets), and occasionally pancakes. Tea and coffee will be accessible in large quantities as hot beverages.

    Lunch: Soups, sandwiches, fried rice, noodles, and occasionally local foods like dal bhat will be available for lunch. In certain locations, you can also purchase snacks, including energy bars, cookies, and fresh fruits.

    Dinner: Like lunch, dinner usually consists of several alternatives plus local delicacies. A wholesome and widely accessible option is dal bhat, a typical Nepalese meal consisting of rice, lentil soup, veggies, and occasionally meat.

    If you have specific dietary requirements or restrictions, please communicate them with us. We will arrange the meals for you accordingly.

    Altitude Sickness and it’s Preventions 

    Ascending to high heights too rapidly can result in altitude sickness, commonly referred to as acute mountain sickness (AMS), usually over 2,500 meters (8,000 feet). When your body isn't given enough time to adapt to these variations in oxygen levels, altitude sickness occurs.

    Some common symptoms of altitude sickness are headaches, nausea and vomiting, fatigue, dizziness, difficulty sleeping and shortness of breath. Though altitude sickness is a common risk in high altitude trekking, it has its own preventive measures.

    Several crucial safety measures need to be followed when engaging in high-altitude activities like hiking or mountaineering to reduce the chance of altitude sickness. It is important to rise gradually so that the body can adjust to the lowered oxygen levels.  

    Drinking enough water is the main way to stay hydrated; alcohol and caffeinated drinks should be avoided to prevent dehydration. Digestion is aided at higher elevations by eating a balanced diet low in fat and heavy in carbs for energy and hydration.

    Under medical supervision, medication like acetazolamide (Diamox) can be taken to reduce symptoms and hasten acclimatization. The body may adjust gradually by planning rest and acclimatization days during the journey; nevertheless, early diagnosis of symptoms like headaches, nausea, and exhaustion is crucial. 

    It's also important to keep an eye out for symptoms of altitude sickness in companions and to pay attention to your body's signals. If symptoms intensify, you should descend right away and get medical attention.

    Travel Insurance for Trekking to Langtang 

    Travel insurance works as a safety net whenever you are trekking to the Himalayan regions. For your trek, travel insurance will definitely be crucial. 

    Your travel insurance will help to cover any medical emergencies or unforeseen circumstances during your journey. Here are some of the reasons why you need travel insurance. 

    • In case of medical emergencies during the trek, your travel insurance will cover the cost of medical evacuations. It will also cover any medical treatment that you do during your trek in case of emergencies. 
    • If you have to cancel your trip or cut the trip short for any reason, your travel insurance will cover the cost of your non-refundable expenses. 
    • If you lose any valuable personal belongings, then your travel insurance will also cover the cost of them. 

    Packing List for Langtang Valley Journey 

    Clothing:

    • Moisture-Wicking Base Layers
    • Insulating Layers
    • Trekking Pants
    • Shell Jacket and Pants
    • Trekking Shirts

    Headwear, Gloves and Socks

    • Hat 
    • Beanie for colder temperatures.
    • Lightweight gloves for sun protection and warmer gloves for colder conditions.
    • Moisture-wicking and comfortable trekking socks. Carry extra pairs.

    Footwear:

    • Trekking Boots
    • Sandals or camp shoes:

    Backpack and Accessories:

    • Trekking Backpack
    • Sleeping Bag
    • Trekking Poles
    • Water Bottle

    Personal Items

    • Toothbrush, toothpaste, biodegradable soap, and other personal hygiene items.
    • Quick-drying travel towel.
    • High SPF sunscreen to protect against intense mountain sun.
    • First Aid Kit
    • Map and Compass
    • Headlamp/Flashlight
    • Power Bank

    Miscellaneous:

    • Snacks
    • Camera
    • Trash Bags
    • Necessary travel documents

    Some Important notes for safe and smooth trekking 

    • Drink plenty of water and avoid alcohol and cigarettes during your trek. This will minimize the risk for altitude sickness. 
    • Recognize symptoms of altitude sickness (headache, nausea, dizziness) and inform our guides at any sign of discomfort. We will either descend as soon as possible or provide medical attention. 
    • Use trekking poles for stability and balance on the uneven terrain.
    • Wear layers of clothing to adapt to changing temperatures throughout the day.
    • Stay hydrated by sipping water regularly throughout the hike.
    • Carry cash in local currency for any personal expenses. ATMs might not be available in higher altitudes so make sure to carry some cash. 
    • Ask permission before taking photos of local people.
    • Carry a reusable water bottle and drink plenty of fluids to stay hydrated, especially at higher altitudes.
    • Carry energy-boosting snacks like trail mix, energy bars, and chocolate for quick and convenient fuel along the trail.
    • Follow the principles of Leave No Trace. Dispose of waste responsibly and avoid damaging the natural surroundings.

    Q1. What is the Langtang Valley Trek?

    The Langtang Valley Trek is a popular trekking route in Nepal, renowned for its stunning Himalayan landscapes, rich cultural heritage, and diverse flora and fauna.

    Q2. How long is the Langtang Trek?

    The trek typically takes around 7 to 10 days to complete, depending on the starting point and itinerary chosen.

    Q3. What is the best time to do the trek?

    The best time for the Langtang Valley Trek is during the spring (March to May) and autumn (September to November) seasons, when the weather is mild, the skies are clear, and the scenery is at its best.

    Q4. What is the difficulty level of the trek to Langtang?

    The Langtang Valley Trek is considered moderately challenging. While it doesn't involve any technical climbing, trekkers should be prepared for steep ascents, rocky terrain, and varying weather conditions.

    Q5. Do I need a guide for the journey?

    While it's possible to trek the Langtang Valley independently, hiring a local guide is highly recommended for safety, navigation, and cultural insights.

    Q6. What permits do I need?

    Trekkers need to obtain the Langtang National Park entry permit and the TIMS (Trekkers' Information Management System) card before starting the trek.

    Q7. Can I extend the Langtang Valley Trek to other destinations?

    Yes, the Langtang Valley Trek can be combined with other treks or activities such as the Gosainkunda Lake trek, Helambu trek, or even a visit to Kathmandu or Pokhara.

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      Mr. john milkey

      07 2nd 2024

      Langtang Base Camp: A Beautiful Blend of Nature and Culture with Himalayan Pinnacle

      The trek to Langtang Base Camp with Himalayan Pinnacle was outstanding. The scenic trails, cultural immersion, and flawless organization made it an unforgettable experience. Their professional guides and meticulous planning ensured a smooth and enriching journey. Highly recommend Himalayan Pinnacle for an exceptional trekking adventure.